15 Perennials To Plant Once That Will Feed You Forever
🌱 Imagine planting food once—and harvesting it every year without replanting.
In this video, we’re diving into 15 incredible perennial vegetables and herbs that will feed you year after year with little to no maintenance. These long-lived plants are perfect for anyone who wants to build a low-effort, self-sustaining garden full of reliable, nutritious crops.
Whether you’re into permaculture, food forests, or just want to save time and money, these perennial edibles are must-haves for any serious gardener.
🌿 Here are the 15 Perennials That Will Feed You Forever:
Asparagus – Tender spring spears for decades
Rhubarb – Tart stalks that return every spring
Egyptian Walking Onions – Onions that plant themselves
Jerusalem Artichokes (Sunchokes) – Nutty tubers that keep spreading
Sea Kale – Edible shoots, leaves, and flowers
Sorrel – Lemon-flavored greens all season long
Good King Henry – A forgotten perennial spinach
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what if I told you there are plants you
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can put in the ground once and they'll
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keep feeding you year after year no
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replanting no fuss sounds like magic
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right well it's not it's perennial food
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gardening and today I'm revealing 15
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powerhouse plants that do exactly that
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whether you're dreaming of food security
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a lower maintenance garden or just want
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to eat from your backyard without
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constant work here are 15 perennials to
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plant once that will feed you forever
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one asparagus is the ultimate plant once
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feed forever vegetable because it's a
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hearty perennial that comes back year
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after year with minimal effort once you
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plant asparagus crowns and give them a
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couple of years to establish they'll
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reward you with fresh tender spears
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every spring often for 20 years or more
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unlike annual vegetables that need
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replanting each season asparagus grows
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from a deep energytorring root system
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called a crown after the harvest the
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plant's tall fern-like foliage gathers
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energy through photosynthesis fueling
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next year's crop with just basic care
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like mulching and occasional weeding
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asparagus can feed you season after
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season without the need to replant
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making it one of the best investments
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for a long-term self-sufficient garden
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two rhubarb is a true plant once feed
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forever perennial that thrives for
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decades with minimal care once planted
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its thick fleshy crowns settle in and
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return stronger each spring producing an
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abundance of tart ruby red stalks
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perfect for pies jams and sauces rhubarb
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is incredibly cold hearty and resilient
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often outliving the gardener who planted
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it as long as you harvest wisely only
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taking a portion of the stalks and
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allowing the plant to recover it will
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keep producing year after year with its
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ability to flourish in the same spot for
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10 20 or even 30 years rhubarb is a
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delicious lowmaintenance staple for any
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long-term edible garden three egyptian
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walking onions are a fascinating and
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nearly self-sufficient plant once feed
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forever crop that truly lives up to its
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name unlike traditional onions these
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perennials reproduce by forming small
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bulbles at the top of their stalks as
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the tops get heavy they bend over and
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walk to new spots planting themselves
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and expanding your patch year after year
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you can harvest the green shoots like
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scallions the underground bulbs like
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regular onions and even use the top
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bulbless for cooking or replanting tough
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cold hardy and incredibly lowmaintenance
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Egyptian walking onions practically take
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care of themselves ensuring a continuous
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renewable supply of fresh onions for
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decades four Jerusalem artichokes also
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known as sun chokes are a perfect
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example of a plant once feed forever
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food crop that thrives with almost no
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effort these sunflower relatives produce
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knobby nutty tasting tubers underground
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that you can harvest year after year
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even if you dig up most of them any
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small tubers left behind will regrow the
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next season often more vigorously than
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before they're incredibly hearty
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tolerate poor soil and spread easily
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making them a dependable and renewable
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food source with their ability to come
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back stronger every year and their dual
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use as both food and pollinator friendly
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flowers Jerusalem artichokes are a
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powerhouse perennial for any
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self-sufficient garden five sea kale is
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a resilient and highly productive plant
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once feed forever perennial that offers
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beauty and bounty year after year native
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to coastal regions this hearty vegetable
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thrives in poor soil resists drought and
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tolerates salt making it ideal for tough
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growing conditions once established sea
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kale produces tender spring shoots
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similar to asparagus large edible blue
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green leaves and even edible flower buds
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that resemble broccoli its deep root
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system allows it to regenerate season
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after season with very little
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maintenance with multiple edible parts
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and a lifespan that can stretch over a
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decade sea kale is a reliable loweffort
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perennial that keeps on feeding you
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every year six sorrel is a vibrant leafy
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green that earns its place as a plant
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once feed forever perennial thanks to
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its hardiness rapid growth and early
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spring emergence once planted sorrel
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reliably comes back year after year
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often being one of the first greens to
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pop up after winter its tangy lemony
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flavor adds a zesty punch to salads
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soups and sauces and regular harvesting
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encourages even more growth sorrel
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thrives in a wide range of conditions
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requires very little care and can be
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harvested continuously throughout the
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growing season with its ability to
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produce fresh flavorful greens for years
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with minimal effort sorrel is a
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must-have for any lowmaintenance edible
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garden seven good King Henry is a
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forgotten gem among perennial vegetables
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in a true plant once feed forever crop
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once a staple in traditional European
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cottage gardens this hearty green is
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making a comeback for good reason after
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planting it establishes deep roots and
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returns every spring with edible shoots
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that resemble asparagus and spinach-like
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leaves rich in iron and nutrients good
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King Henry thrives in partial shade
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tolerates poor soil and can grow for
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decades with little care harvest it
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regularly and it keeps producing making
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it a reliable lowmaintenance source of
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fresh greens that will feed you year
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after year without replanting
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eight tree collards are an exceptional
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plant once feed forever leafy green that
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can provide year- round harvest for many
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years with minimal upkeep unlike regular
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collards or kale which must be replanted
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each season tree collards grow as tall
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woody stem perennials in mild climates
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often living 5 to 10 years or more they
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continuously produce tender nutritious
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leaves that can be harvested as needed
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making them a sustainable and reliable
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food source with the ability to
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propagate easily from cutings they can
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also multiply and expand your garden
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naturally hardy productive and resilient
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tree collards are a long-term leafy
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green solution for any self-sufficient
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gardener nine love is a powerhouse plant
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once feed forever perennial herb that
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combines great flavor with incredible
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longevity once established lovage
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returns every year with tall celery-like
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stalks and aromatic leaves that add
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depth to soups stews and salads its deep
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roots help it survive drought and poor
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soil conditions making it a
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lowmaintenance addition to any garden
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not only does lobbage provide fresh
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flavorful greens throughout the growing
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season but it also produces seeds and
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flowers that attract beneficial
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pollinators with minimal care lobbage
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will continue feeding you year after
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year making it a valuable long-asting
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staple for your edible garden 10
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horseradish is a classic plant once feed
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forever perennial known for its bold
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spicy flavor and incredible hardiness
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once planted its thick pungent roots
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will keep growing and spreading
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underground year after year with very
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little effort from you horseradish
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thrives in a variety of soils is highly
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resistant to pests and diseases and can
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be harvested whenever you need a fiery
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kick for sauces marinades or dressings
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because it spreads easily many gardeners
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find it practically impossible to get
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rid of making it a reliable renewable
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source of spicy roots that will keep
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feeding you for many years to come with
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just a single planting 11 perennial
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leaks often known as elephant garlic are
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an exceptional plant once feed forever
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crop that combines the mild flavor of
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garlic with the convenience of a hearty
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perennial once planted elephant garlic
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establishes a strong root system and
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returns every year producing large mild
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flavored bulbs and tender green stalks
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that can be harvested like scallions
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throughout the growing season unlike
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regular garlic which requires annual
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planting elephant garlic's perennial
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nature means you plant it once and enjoy
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fresh garlic and greens for years to
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come it's incredibly lowmaintenance
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tolerates a variety of soils and can
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naturalize in your garden making it a
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sustainable and flavorful addition to
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any edible landscape 12 nettles yes
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stinging nettles are a great perennial
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that offers a powerhouse of nutrition
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with very little effort once established
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stinging nettles come back year after
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year spreading easily through their deep
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root systems to create abundant patches
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of tender nutrient-rich leaves packed
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with vitamins minerals and protein while
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they do require careful harvesting with
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gloves to avoid their sting nettles can
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be used fresh or dried for tea soups and
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stews making them a versatile superfood
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hearty and adaptable to a wide range of
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soils and climates nettles are virtually
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unstoppable ensuring a sustainable
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renewable food source that will keep
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feeding you season after season 13
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chinese artichokes also known as
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crossnese are a unique and delightful
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plant once feed forever perennial that
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offers crunchy nutty tasting tubers year
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after year once planted these hearty
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tubers establish themselves underground
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and will return season after season with
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minimal care they thrive in a variety of
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soils and climates spreading slowly but
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steadily and their unusual curly tubers
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add both flavor and visual interest to
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your garden harvest because they don't
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require replplanting each year and can
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survive through multiple seasons Chinese
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artichokes are a rare and rewarding
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perennial crop that continually provides
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a fresh tasty treat with very little
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effort 14 scarlet runner beans are a
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stunning and productive plant once feed
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forever perennial in warmer climates
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offering both vibrant beauty and a
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steady food supply year after year once
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established these vigorous climbing
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beans grow back from their tuberous
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roots producing abundant pods loaded
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with nutritious beans and edible flowers
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that attract pollinators unlike common
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annual beans scarlet runners don't
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require replanting every season in mild
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climates making them a lowmaintenance
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source of protein and garden color their
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ability to return reliably each year
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with minimal care makes scarlet runner
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beans a valuable long- lasting addition
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to any sustainable garden
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15 perpetual spinach also known as leaf
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beat is a fantastic plant once feed
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forever leafy green that keeps producing
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fresh nutritious leaves season after
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season unlike traditional spinach which
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is an annual and bolts quickly in warm
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weather perpetual spinach is a hearty
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perennial that thrives in a variety of
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climates and resists bolting once
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planted it grows back continuously
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providing a steady supply of tender mild
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tasting greens that can be harvested
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repeatedly without killing the plant its
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resilience to heat cold and poor soil
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makes it an easy care long-lasting
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addition to any edible garden ensuring
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you'll enjoy fresh greens year after
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year with minimal effort there you have
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it 15 amazing perennial plants that feed
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you with almost zero effort year after
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year forget replanting just harvest and
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eat which of these will you plant first
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let me know in the comments and don't
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forget to hit like subscribe and turn on
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notifications so you never miss a way to
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make your garden more productive
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beautiful and self- sustaining
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any I'm sure you're going to enjoy this
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next video on the 13 best self-seeding
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perennials that save you money and time
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happy gardening
#Food

